Roses aren’t just for brightening up a room. The most romantic flower of them all has hidden benefits for your skin. Rose water is one of the most popular – and oldest – beauty treatments in the world. Largely believed to hail from Iran, Rose Water is one skincare treatment that everyone should be using. But it’s so much more than just a skin-loving ingredient.
Whether it’s for your skin, health, or overall wellness, rose water is one natural treatment that is packed full of therapeutic benefits. If you’re exploring the world of natural ingredients for the first time, rose water is the perfect place to start. We’re exploring the origins of rose water and some of its most popular benefits for your skin and overall health. It may be your next self-care essential.
What is Rose Water?
Rose water is made through the distillation of rose petals to make rose oil. As it’s fragrant, you’ll often see rose water used to give a product a natural fragrance that won’t irritate your skin. Rose water was used by everyone from the Romans to the ancient Egyptians and the Amazigh.
Just like our ancestors, you can use rose water at home for dozens of DIY treatments and it remains one of the most raved-about treatments by dermatologists and other specialists.
Like most natural treatments, rose water is an all-in-one. Whether you’re looking to boost your mood or prevent premature aging, rose water has something to offer everyone. Moroccan rose water is largely considered to be amongst the finest in the world as it is made using some of the best damascene roses.
The Skincare Benefits of Rose Water
Is your skin feeling dull and uninspiring? Does it need a pick-me-up? Rose water is the secret to healthy, glowing skin. It’s been traditionally used in Morocco to gently cleanse and tone the skin to restore its natural radiance. This natural treatment is packed full of skin-loving benefits and will be a gamechanger to your skincare routine.
Soothes skin irritation
Rose water contains anti-inflammatory properties that make it ideal for treating dry and sensitive skin, including rosacea or eczema. It helps to soothe irritated skin, making it a popular ingredient for creams and moisturizers.
Reduces redness and puffiness
When it comes to your skincare routine, stick to the treatments that are tried and tested. Rose water has been used since the Amazigh tribes for its ability to brighten your complexion. It’s an easy way to reawaken your skin and reduce redness and puffiness to create a bright and dewy glow.
A natural antioxidant
Your skincare routine is all about protecting, rejuvenating, and repairing your skin. That’s where antioxidants come in. Rose water ticks all the boxes with its rich antioxidant properties that help to protect your skin from free radical damage. Incorporating rose water into your daily routine can help protect your skin against premature aging and oxidative stress.
Prevents premature aging
Rose water is a common ingredient in anti-aging products as it helps to reduce and diminish the appearance of wrinkles. You can apply topically or as part of your skincare routine to keep your skin looking radiant and youthful. Rose water also helps to balance your skin’s pH levels to keep it healthy and to prevent breakouts.
Health Benefits of Rose Water
Rose water isn’t just for your vanity. As a natural treatment, you can incorporate its therapeutic properties into your everyday life. The Amazigh tribes relied on rose water for its restoring health benefits. If you’re looking to incorporate more natural treatments into your daily life, rose water is the perfect place to start.
Soothes sore throats
If you suffer from sore throats or live in a colder climate, rose water will quickly become your best friend. It’s been used for hundreds of years as a treatment for soothing sore throats. If you don’t want to rely on antibiotics, rose water is a natural alternative that has few side effects.
Improves your overall wellness
Recent research has suggested that rose water can be beneficial for your overall wellness by naturally enhancing your mood by relaxing your nervous system. If you’re struggling with anxiety or depression, rose water could be a suitable natural treatment for you.
Treats and prevents infections
Rose water is popular for its antiseptic properties that can help treat and prevent infections. You’ll often see rose water incorporated in modern medicinal treatments, including in eye drops.
Treat burns, cuts, and scars
The antiseptic properties of rose water are turbo-charged by its antibacterial properties, making it a go-to treatment to help speed up recovery for wounds and scars. Rose water also helps to prevent infection by keeping the wound area clean.
Reduces and relieves headaches
One of the most popular uses of rose water today is aromatherapy, primarily to help treat headaches. As a natural mood booster, rose water can soothe headaches by helping you to de-stress. If you don’t have a rose water oil and a diffuser, you can create a DIY treatment by soaking a cold compress in rose water before applying it to your forehead for up to 50 minutes.
Treats digestive issues
Traditionally, rose water was used by the Amazigh people and throughout Morocco for its ability to help aid digestion. Research carried out in 2008 found that it can improve bile secretion and relieve an upset stomach by improving your digestion.
How To Use Rose Water
The beauty of rose water is that there are dozens of ways to use it – just like the Amazigh people would have. It’s best to choose the benefit of rose water that you’re looking to explore before deciding how to use it.
For its health benefits, you can incorporate rose water into recipes, including iced tea. You can take advantage of its wellness properties by creating a rose water mist. Using rose water as a skincare ingredient is as simple as using it in place of your toner or alongside your cleanser.
Instead of relying on treatments packed full of chemicals and harmful ingredients, rose water shows that traditional treatments are amongst the best in the world. You can give your mind, body, and skin the care it deserves with Moroccan rose water.